Individual and Couples Coaching

We think honesty is one of the more effective ways to make life better for ourselves, our relationships, and the world. 

But the problem is that we’ve all been taught to lie like crazy since we were young, doing our best to maintain a performance of who we think we should be. So often we run around scared, stressed, angry, and depressed, lost in our thoughts, looking for quick fixes, affirmations, life hacks, and gurus to turn our lives around.